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Is Mindfulness Right for You?
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Is Mindfulness Right for You? movie has Documentary Genres and produced in United States with 81 min runtime. Brought to you by Watch4HD.net and directed by Jeremy Norrie,
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Duration: 81 min
Quality: DVD
Release: 2021
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Is Mindfulness Right for You? free movie with English Subtitles
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